A family favorite for Sunday. Love the discrete sweet taste of sauce.
PORK:
Heat the oven at 350 celsius degrees.
Heat the oil in a fry pan and brown the tenderloin while 5-10 minutes.
Cook the tenderloin in the oven, uncovered, for another 25 minutes.
Take it out of the oven, cover it and let it rest while 10 minutes.
SAUCE:
Melt the butter in a saucepan and brown the pear and the spring onions for 5 minutes.
Add the cream and cook for 10-15 minutes. Stir occasionnally.
Slice the pork tenderloin, serve it and pour the sauce over it.
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
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Serving Size: 1 Serving (370g) | ||
Recipe Makes: 4 | ||
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Calories: 515 | ||
Calories from Fat: 272 (53%) | ||
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Amt Per Serving | % DV | |
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Total Fat 30.2g | 40 % | |
Saturated Fat 14.9g | 75 % | |
Monounsaturated Fat 10.9g | ||
Polyunsanturated Fat 2.3g | ||
Cholesterol 207.9mg | 64 % | |
Sodium 211.1mg | 7 % | |
Potassium 1066.3mg | 28 % | |
Total Carbohydrate 10.7g | 3 % | |
Dietary Fiber 1.7g | 7 % | |
Sugars, other 9.1g | ||
Protein 48.9g | 70 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 515
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