Pork Tenderloin with Mushroom Sauce
by Schexshe
A quick and delicious recipe that's easy on the budget too!
Still searching for what to cook ?
Find the most delicious recipes here
INGREDIENTS
- 2 lbs Pork tenderloin ; cut into 1" wedges
- 1 12-oz can Campbells Cream of Mushroom ; undiluted
- 1 12-oz can Campbells Cream of Celery ; undiluted
- 2 tblspoons Butter
- salt and pepper ; to taste
INSTRUCTIONS
Remove any fat from sides of the pork tenderloins, then slice into medallions of about 1 inch thick. Take a meat mallet and give each medallion a wack or two to flatten a bit.
Melt butter in frying pan, toss in medallions and cook on medium or so heat until done.
Add both cans of soup add about a cup of milk or to desired thickness. Simmer for 10 minutes to allow juices to combine with soup.
Serve over rice or noodles.
NOTES
Nutrition
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
|
|
||
| Serving Size: 1 Serving (505g) | ||
| Recipe Makes: 4 | ||
|
|
||
| Calories: 1208 | ||
| Calories from Fat: 969 (80%) | ||
|
|
||
| Amt Per Serving | % DV | |
|
|
||
| Total Fat 107.7g | 144 % | |
| Saturated Fat 62g | 310 % | |
| Monounsaturated Fat 26.8g | ||
| Polyunsanturated Fat 4.7g | ||
| Cholesterol 395.3mg | 122 % | |
| Sodium 1978.8mg | 68 % | |
| Potassium 907.4mg | 24 % | |
| Total Carbohydrate 12.3g | 4 % | |
| Dietary Fiber 3.4g | 13 % | |
| Sugars, other 8.9g | ||
| Protein 48.6g | 69 % | |
|
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
||
Calories per serving: 1208
Get detailed nutrition information, including item-by-item nutrition insights, so you can see where the calories, carbs, fat, sodium and more come from.
What would you serve with this? Link in another recipe.