Soak tenderloin in brine for two hours. Remove from brine. Rinse and pat dry with paper towels. Grill tenderloin slices until done.
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|Serving Size: 1 Serving (656g)|
|Recipe Makes: 1 Servings|
|Calories from Fat: 68 (17%)|
|Amt Per Serving||% DV|
|Total Fat 7.6g||10 %|
|Saturated Fat 2g||10 %|
|Monounsaturated Fat 3.3g|
|Polyunsanturated Fat 1.6g|
|Cholesterol 73.7mg||23 %|
|Sodium 108.2mg||4 %|
|Potassium 1550.8mg||41 %|
|Total Carbohydrate 43.3g||13 %|
|Dietary Fiber 15.9g||64 %|
|Sugars, other 27.4g|
|Protein 31.1g||44 %|
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Calories per serving: 410
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