After they are made Steam for eight minutes then panfried and served with malt vinegar
The amounts and times are a guess.
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|Serving Size: 1 Serving (151g)|
|Recipe Makes: 6 Servings|
|Calories from Fat: 10 (5%)|
|Amt Per Serving||% DV|
|Total Fat 1.1g||1 %|
|Saturated Fat 0.2g||1 %|
|Monounsaturated Fat 0.1g|
|Polyunsanturated Fat 0.5g|
|Cholesterol 6.7mg||2 %|
|Sodium 427.1mg||15 %|
|Potassium 61.9mg||2 %|
|Total Carbohydrate 43.4g||13 %|
|Dietary Fiber 1.3g||5 %|
|Sugars, other 42.1g|
|Protein 7.3g||10 %|
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Calories per serving: 218
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