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Suggest a better descriptionCut pork steaks into strips, 1/4" thick & 2 to 3 inches long. Combine flour, salt and pepper; dredge pork, reserve excess flour. Add tomato sauce, water, onion, oregano, resemary and garlic powder. Stir to combine. Cover tightly and simmer 45 minutes or until meat is tender. Stir in mushrooms and olives, continue to cook covered for 15 min. Cook spaghetti according to directions, drain and arrange on platter. Serve meat and sauce with spaghetti. Sprinkle with Romano cheese. Courtesy Telephone Pioneers : BillSpalding *P CRBR 38 A
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Serving Size: 1 Serving (90g) | ||
Recipe Makes: 8 Servings | ||
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Calories: 245 | ||
Calories from Fat: 139 (57%) | ||
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Amt Per Serving | % DV | |
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Total Fat 15.4g | 21 % | |
Saturated Fat 9.7g | 49 % | |
Monounsaturated Fat 4.5g | ||
Polyunsanturated Fat 0.4g | ||
Cholesterol 59mg | 18 % | |
Sodium 682.1mg | 24 % | |
Potassium 130mg | 3 % | |
Total Carbohydrate 7.3g | 2 % | |
Dietary Fiber 0.6g | 2 % | |
Sugars, other 6.7g | ||
Protein 19.2g | 27 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 245
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