Mix Celery, onions, red pepper flakes, cilantro and garlic and add to beans
Dressing: Combine vinegar, cumin, honey, oil and garlic salt and pour over mixture
Let stand to blend flavors
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
|Serving Size: 1 Serving (151g)|
|Recipe Makes: 15 Servings|
|Calories from Fat: 145 (49%)|
|Amt Per Serving||% DV|
|Total Fat 16.1g||21 %|
|Saturated Fat 2.1g||10 %|
|Monounsaturated Fat 4.4g|
|Polyunsanturated Fat 8.7g|
|Cholesterol 0mg||0 %|
|Sodium 241.8mg||8 %|
|Potassium 332.2mg||9 %|
|Total Carbohydrate 31.7g||9 %|
|Dietary Fiber 6.4g||25 %|
|Sugars, other 25.4g|
|Protein 7.7g||11 %|
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Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.
Calories per serving: 298
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