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Name: Portobello mushrooms
Prep time: 15 min
Cook time: 15 min
Total time: 30 min
Yield: 1
Cuisine: not set
Ingredients: 2 tbsp avocado oil; 2 tbsp balsamic vinegar; 2 cloves minced garlic; 2 tbsp lemon juice; 1/2 tbsp kosher salt; 4 mushrooms; Avocado oil spray

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INGREDIENTS

2 tbsp avocado oil
2 tbsp balsamic vinegar
2 cloves minced garlic
2 tbsp lemon juice
1/2 tbsp kosher salt
4 mushrooms
Avocado oil spray

INSTRUCTIONS

1. Whisk marinade

2 clean and Gill mushrooms

3. Baste mushroom hill side

4. Cook 5 mins at 350 flip cook 5 mins

NOTES

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Nutrition

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Serving Size: 1 (600g)
Recipe Makes: 1

Calories: 362
Calories from Fat: 260 (72%)

Amt Per Serving		% DV

	Total Fat 28.9g	39 %
	Saturated Fat 3.4g	17 %
	Monounsaturated Fat 19.8g
	Polyunsanturated Fat 4.2g
Cholesterol 0mg		0 %
Sodium 1950.4mg		67 %
Potassium 1153mg		30 %
Total Carbohydrate 21.6g		6 %
	Dietary Fiber 6.6g	26 %
	Sugars, other 15g
Protein 8.5g		12 %
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.

About Our Nutrition Facts

Calories per serving: 362

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