Try this Portuguese Bean Soup recipe, or contribute your own.
Suggest a better descriptionIn slow-cooking pot, soak beans in water overnight. Cover and cook on high for 2 to 3 hours or until tender. Add remaining ingredients. Cover and cook on low for 6 to 8 hours. Recipe By : File ftp://ftp.idiscover.co.uk/pub/food/mealmaster/recipes/mmdja006.zip
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
|
||
Serving Size: 1 Serving (206g) | ||
Recipe Makes: 7 Servings | ||
|
||
Calories: 142 | ||
Calories from Fat: 5 (4%) | ||
|
||
Amt Per Serving | % DV | |
|
||
Total Fat 0.5g | 1 % | |
Saturated Fat 0.1g | 0 % | |
Monounsaturated Fat 0.1g | ||
Polyunsanturated Fat 0.2g | ||
Cholesterol 0mg | 0 % | |
Sodium 43.7mg | 2 % | |
Potassium 824.8mg | 22 % | |
Total Carbohydrate 28.3g | 8 % | |
Dietary Fiber 10.4g | 42 % | |
Sugars, other 17.9g | ||
Protein 9.3g | 13 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 142
Get detailed nutrition information, including item-by-item nutrition insights, so you can see where the calories, carbs, fat, sodium and more come from.
There are no reviews yet. Be the first!
What would you serve with this? Link in another recipe.