Turmeric taken hot and combined with spices and fat support digestion. This can be used post-partum or anytime hormones are making you feel wacky.
In a small saucepan, warm the milk uncovered over medium-high heat for 2–4 minutes, or until you see steam rising out of the pan. Add all the other ingredients and whisk by hand, or with an immersion blender until combined.
Pour into a thermal mug.
I would love this milk delivered after labor, while in the hospital to help warm me up if we can find who could bring this in a thermal mug that would be amazing!
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
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Serving Size: 1 Serving (69g) | ||
Recipe Makes: 1 Servings | ||
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Calories: 75 | ||
Calories from Fat: 50 (67%) | ||
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Amt Per Serving | % DV | |
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Total Fat 5.6g | 7 % | |
Saturated Fat 3.5g | 17 % | |
Monounsaturated Fat 1.5g | ||
Polyunsanturated Fat 0.2g | ||
Cholesterol 16.1mg | 5 % | |
Sodium 55.7mg | 2 % | |
Potassium 129.7mg | 3 % | |
Total Carbohydrate 4.4g | 1 % | |
Dietary Fiber 0.6g | 3 % | |
Sugars, other 3.8g | ||
Protein 2.2g | 3 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 75
Get detailed nutrition information, including item-by-item nutrition insights, so you can see where the calories, carbs, fat, sodium and more come from.
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