Put carrots and potatoes in the bottom of the crockpot. Put roast on top of vegetables. Sprinkle all 3 spice envelopes on top. Add water. Cook on low for 6-10 hours until tender and veggies cooked through. It is better to cook the roast longer. This will be so tender and yummy.
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|Serving Size: 1 Serving (2867g)|
|Recipe Makes: 1 Servings|
|Calories from Fat: 5 (5%)|
|Amt Per Serving||% DV|
|Total Fat 0.6g||1 %|
|Saturated Fat 0.1g||0 %|
|Monounsaturated Fat 0g|
|Polyunsanturated Fat 0.3g|
|Cholesterol 0mg||0 %|
|Sodium 182.6mg||6 %|
|Potassium 780.8mg||21 %|
|Total Carbohydrate 23.4g||7 %|
|Dietary Fiber 6.8g||27 %|
|Sugars, other 16.5g|
|Protein 2.3g||3 %|
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Calories per serving: 100
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