Try this Pot-roasted Silverside (beef) recipe, or contribute your own.
Suggest a better descriptionPre-heat an oven and stove-proof dish or pot on top of the stove. Cook the joint on all sides for two or three minutes to seal it. Remove, cut the onions in half, stick each half with a clove and place in the pot. Tie the bay leaf, parsley stalks and celery leaf together and put into the pot with the carrots. Pour in the vinegar, add the water and put the meat on top. Cover and cook slowly in a low oven, gas mark 2, 300F, 150C for two and a half hours.
Take the meat out and put it into a warm serving dish, cover with foil and stand for five minutes. discard the herbs and cloves. Serve the carrots with meat and puree the onions with the juices for a slightly spicy sauce.
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Serving Size: 1 Serving (546g) | ||
Recipe Makes: 4 | ||
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Calories: 768 | ||
Calories from Fat: 472 (61%) | ||
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Amt Per Serving | % DV | |
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Total Fat 52.4g | 70 % | |
Saturated Fat 16.5g | 83 % | |
Monounsaturated Fat 24.6g | ||
Polyunsanturated Fat 2.4g | ||
Cholesterol 183.7mg | 57 % | |
Sodium 4238.8mg | 146 % | |
Potassium 1546.3mg | 41 % | |
Total Carbohydrate 21g | 6 % | |
Dietary Fiber 6.6g | 26 % | |
Sugars, other 14.4g | ||
Protein 52.1g | 74 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 768
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