. Sift the flour and salt for the dumpling pastry into a lg bowl and make a well in the center. Pour in the oil and add enough boiling water to make a liable dough. Add about 1/4 C of water at first and begin stirring with a wooden spoon to gradually incorporate the flour. Add more water as needed. Knead the dough for about 5 min and leave to rest for 30 min. Divide the dough into 12 pieces and roll each piece into a circle about 6" in diameter.
. Mix all the filling ingr together and place a mound of filling on half of each circle. Fold over the top and press edges together firmly. Roll the joined edges over using a twisting motion and press down to seal. Pour about 1/8" of oil into a large skillet. When hot, add the dumplings, flat side down and cook till well browned.
. When underside is brown add about 1/3 c water and cover tightly, cooking gently for about 5 minutes or till the top side looks cooked. Serve immediately.
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
|Serving Size: 1 Serving (117g)|
|Recipe Makes: 5 Servings|
|Calories from Fat: 133 (34%)|
|Amt Per Serving||% DV|
|Total Fat 14.8g||20 %|
|Saturated Fat 3.2g||16 %|
|Monounsaturated Fat 5.9g|
|Polyunsanturated Fat 4.6g|
|Cholesterol 16.3mg||5 %|
|Sodium 67.2mg||2 %|
|Potassium 171.3mg||5 %|
|Total Carbohydrate 53.7g||16 %|
|Dietary Fiber 2.2g||9 %|
|Sugars, other 51.5g|
|Protein 11.1g||16 %|
Powered by: USDA Nutrition Database
Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.
Calories per serving: 397
Get detailed nutrition information, including item-by-item nutrition insights, so you can see where the calories, carbs, fat, sodium and more come from.
There are no reviews yet. Be the first!