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Suggest a better descriptionThis recipe is from Donna Germans Book II. She states that you may substitute bread flour for the whole wheat flour. Also; Dick Bequette (PKMP64A) posted privately that he cut back the whole wheat flour by 1 cup (and added bread flour) plus added 1/3 cup of sunflower seeds. He said it was terrific.... German Book II) Posted to MM-Recipes Digest V3 #257 Date: Thu, 19 Sep 1996 21:40:19 -0700 From: bj3@ix.netcom.com (BJ)
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Serving Size: 1 Serving (1074g) | ||
Recipe Makes: 1 Servings | ||
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Calories: 3507 | ||
Calories from Fat: 326 (9%) | ||
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Amt Per Serving | % DV | |
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Total Fat 36.2g | 48 % | |
Saturated Fat 4.2g | 21 % | |
Monounsaturated Fat 14.6g | ||
Polyunsanturated Fat 12.1g | ||
Cholesterol 3.2mg | 1 % | |
Sodium 503mg | 17 % | |
Potassium 2043.6mg | 54 % | |
Total Carbohydrate 685.3g | 202 % | |
Dietary Fiber 42.8g | 171 % | |
Sugars, other 642.5g | ||
Protein 110.5g | 158 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 3507
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