Bring first 6 ingredients to boil and cook 15-20 minutes, till just tender.
For cheese sauce:
Melt butter, add flour. Add milk slowly and cook till thick. Add rest of ingredients. Drain 1/3 water off of veggies. Pour sauce over all, mix and enjoy. Serve with bread.
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
|Serving Size: 1 Serving (3052g)|
|Recipe Makes: 1 Servings|
|Calories from Fat: 1299 (48%)|
|Amt Per Serving||% DV|
|Total Fat 144.4g||192 %|
|Saturated Fat 91.2g||456 %|
|Monounsaturated Fat 39.5g|
|Polyunsanturated Fat 5.3g|
|Cholesterol 437.6mg||135 %|
|Sodium 2543.1mg||88 %|
|Potassium 4918.8mg||129 %|
|Total Carbohydrate 263.6g||78 %|
|Dietary Fiber 22.6g||90 %|
|Sugars, other 241g|
|Protein 100.3g||143 %|
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Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.
Calories per serving: 2715
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