Preheat oven to 450
Cut chicken breasts in half (so they are half the thickness).
Melt butter, add garlic & let cool slightly. Cover baking sheet with aluminum foil.
Crumble potato chips in food processor, or place in plastic bag and crush to fine crumbs. Mix in pepper. Place crumbs in bowl or plate.
Dip chicken into butter/garlic mixture. Press firmly into potato chip crumbs, until covered on both sides. Place on baking sheet.
Baking in 450 oven for 12-15 minutes until lightly browned. Cooking time for thicker pieces or pieces with bones is 30 to 40 minutes and will need to put on lower rack to prevent over-browning.
Key is to have thin pieces of Chicken. Either cut thick pieces or pound to thin.
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|Serving Size: 1 Serving (227g)|
|Recipe Makes: 4 Servings|
|Calories from Fat: 975 (87%)|
|Amt Per Serving||% DV|
|Total Fat 108.4g||145 %|
|Saturated Fat 62.9g||315 %|
|Monounsaturated Fat 28.1g|
|Polyunsanturated Fat 8.8g|
|Cholesterol 277.2mg||85 %|
|Sodium 914.5mg||32 %|
|Potassium 923.9mg||24 %|
|Total Carbohydrate 25.2g||7 %|
|Dietary Fiber 2.1g||8 %|
|Sugars, other 23.1g|
|Protein 18.1g||26 %|
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Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.
Calories per serving: 1126
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