In large saucepan, place potatoes, water, bay lef, and 1/4 tsp salt; boil until potatoes are barely tender.
meanwhile, in medium skillet, sauté onion in oil until tender and nearly transparent. Add few tablespoons of water if onions begin to stick. Add flour and mix thoroughly. Add milk gradually, stirring constantly. Pour mixture slowly into cooked potatoes and water. Stir in corn. Add cumin, chives, parsley, nutmeg, pepper and remaining salt. Simmer over very low heat for about 15 minutes.
Add cheese and still until completely melted. Serve immediately.
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
|Serving Size: 1 Serving (306g)|
|Recipe Makes: 6 Servings|
|Calories from Fat: 87 (37%)|
|Amt Per Serving||% DV|
|Total Fat 9.7g||13 %|
|Saturated Fat 4.8g||24 %|
|Monounsaturated Fat 3.7g|
|Polyunsanturated Fat 0.7g|
|Cholesterol 21.9mg||7 %|
|Sodium 171.1mg||6 %|
|Potassium 586.7mg||15 %|
|Total Carbohydrate 30.3g||9 %|
|Dietary Fiber 3.4g||13 %|
|Sugars, other 27g|
|Protein 9.1g||13 %|
Powered by: USDA Nutrition Database
Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.
Calories per serving: 238
Get detailed nutrition information, including item-by-item nutrition insights, so you can see where the calories, carbs, fat, sodium and more come from.
There are no reviews yet. Be the first!