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Suggest a better descriptionPeel potatoes and dice as evenly as possible. Heat oil and add spices when warm. Let simmer for 2-3 minutes, then add potatoes and stir well to coat with oil and spices. Continue for 5-10 minutes so potato cubes are slightly crisp. Add water, lower heat and simmer slowly for 30 minutes, stirring occasionally, until potatoes are tender. Add yogurt and peas, heat for another 5 minutes and serve. Recipe By :
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Serving Size: 1 Serving (1832g) | ||
Recipe Makes: 1 | ||
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Calories: 1504 | ||
Calories from Fat: 301 (20%) | ||
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Amt Per Serving | % DV | |
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Total Fat 33.5g | 45 % | |
Saturated Fat 4g | 20 % | |
Monounsaturated Fat 18.8g | ||
Polyunsanturated Fat 9.4g | ||
Cholesterol 7.4mg | 2 % | |
Sodium 183mg | 6 % | |
Potassium 6353.1mg | 167 % | |
Total Carbohydrate 267.5g | 79 % | |
Dietary Fiber 32.7g | 131 % | |
Sugars, other 234.8g | ||
Protein 45.1g | 64 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 1504
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