Potato-Garlic Puree
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INGREDIENTS
INSTRUCTIONS
Peel potatoes and cut into 1/2 inch cubes. Place in 3-quart saucepan and add water to cover. Simmer until tender, about 25 minutes. Drain well. Mash potatoes until smooth. Add garlic puree, butter and enough hot milk or cream to form a smooth mixture. Whip until fluffy. Add salt and pepper and serve immediately. File ftp://ftp.idiscover.co.uk/pub/food/mealmaster/recipes/garlic.zip
NOTES
Nutrition
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| Serving Size: 1 Serving (224g) | ||
| Recipe Makes: 4 Servings | ||
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| Calories: 247 | ||
| Calories from Fat: 79 (32%) | ||
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| Amt Per Serving | % DV | |
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| Total Fat 8.8g | 12 % | |
| Saturated Fat 5.5g | 28 % | |
| Monounsaturated Fat 2.2g | ||
| Polyunsanturated Fat 0.4g | ||
| Cholesterol 22.9mg | 7 % | |
| Sodium 72.3mg | 2 % | |
| Potassium 900.2mg | 24 % | |
| Total Carbohydrate 39g | 11 % | |
| Dietary Fiber 3g | 12 % | |
| Sugars, other 36g | ||
| Protein 4.7g | 7 % | |
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Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
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Calories per serving: 247
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