Try this Potato Latkes recipe, or contribute your own.
Suggest a better description~ Peel potatos and shred in food processor ~ Remove potatos & squeeze water out of shredded potatos. ~ Shred onion in food processor. ~ Add all ingredients ot processor and process until well mixed using steel knife. ~ Fry in nonstick pan until golden brown using a small amount of cooking spray. ~ Serve with applesauce and fatfree sourcream. Posted by tron!clevax.dnet!fishman@uunet.uu.net (RON FISHMAN) to the Fatfree Dig. Vol. 12 Issue 28 Nov. 29, 1994. FATFREE Recipe collections copyrighted by Michelle Dick 1994. Used with permission. Formatted by Sue Smith, S.Smith34, TXFT40A@Prodigy.com using MMCONV. 1.80? File ftp://ftp.idiscover.co.uk/pub/food/mealmaster/recipes/fatfreex.zip
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Serving Size: 1 Serving (2180g) | ||
Recipe Makes: 1 Servings | ||
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Calories: 1408 | ||
Calories from Fat: 23 (2%) | ||
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Amt Per Serving | % DV | |
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Total Fat 2.6g | 3 % | |
Saturated Fat 0.4g | 2 % | |
Monounsaturated Fat 0g | ||
Polyunsanturated Fat 0.6g | ||
Cholesterol 0mg | 0 % | |
Sodium 1395.8mg | 48 % | |
Potassium 6831.9mg | 180 % | |
Total Carbohydrate 239.3g | 70 % | |
Dietary Fiber 30g | 120 % | |
Sugars, other 209.3g | ||
Protein 113.4g | 162 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 1408
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