* Note: See the ?Emeril?s Essence Information? recipe which is included in this collection. Preheat the grill. Preheat the oven to 400 degrees. For the timbale: In a mixing bowl, combine the potatoes, cheese, yolks, and fresh herbs together. Season with salt and pepper. Butter and bread crumb four 4-ounce ramekins. Spoon 1/2 cup of the potato mixture into each ramekin. Bake the ramekins for 8 to 10 minutes or until golden-brown. Rub the flank steak with the olive oil. Season with Emeril?s Essence. Place on the grill. Cook for 3 to 4 minutes on each side for medium-rare. For the sauce: In a mixing bowl, combine all the ingredients together and mix well. Season with salt and pepper. Remove the flank steak and slice on the bias. Remove the timbales from the oven. Spoon 1/4 cup of the cream in the center of the plate. Invert the timbale onto the plate. Fan the sliced steak around the sides of the timbale. Garnish with fried spinach, chopped parsley and Essence. This recipe yields 4 servings. Recipe Source: ESSENCE OF EMERIL with Emeril Lagasse From the TV FOOD NETWORK - (Show # EE-2316 broadcast 03-14-1997) Downloaded from their Web-Site - http://www.foodtv.com Formatted for MasterCook by MR MAD, aka Joe Comiskey - email@example.com 03-14-1997 Recipe by: Emeril Lagasse
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|Serving Size: 1 Serving (224g)|
|Recipe Makes: 4 servings|
|Calories from Fat: 313 (55%)|
|Amt Per Serving||% DV|
|Total Fat 34.8g||46 %|
|Saturated Fat 15g||75 %|
|Monounsaturated Fat 12.6g|
|Polyunsanturated Fat 4.8g|
|Cholesterol 874.1mg||269 %|
|Sodium 1123.2mg||39 %|
|Potassium 410.2mg||11 %|
|Total Carbohydrate 44.4g||13 %|
|Dietary Fiber 4.5g||18 %|
|Sugars, other 39.9g|
|Protein 22g||31 %|
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Calories per serving: 568
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