Pre heat oven to 450 degrees.
Microwave potatoes for 5 min flip and put back for another 5 and make sure to Poke holes in the patatoes before you put them in. Cut potatoes in ½ and scoop out the innards into a bowl for later leave some potato on the skin. Cut potato halves into 3 slices. Spray pan with oil and baste potato skins evenly with oil and bake for 5 min until crisp. Take out of oven sprinkle cheese on ,green oinons and bacon. bake in oven until cheese bubbling about 5 min. Take the potatoe innards and mash with fork so all lumps gone, mix in butter and onion powder.... eat the mashed potatoes on the side. if potatoes are cold micorwave for 1 min.
Top the skins with your favorite toppings and enjoy.
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|Serving Size: 1 Serving (578g)|
|Recipe Makes: 4 Servings|
|Calories from Fat: 462 (62%)|
|Amt Per Serving||% DV|
|Total Fat 51.3g||68 %|
|Saturated Fat 29.9g||149 %|
|Monounsaturated Fat 13.1g|
|Polyunsanturated Fat 2.3g|
|Cholesterol 134.6mg||41 %|
|Sodium 226.2mg||8 %|
|Potassium 1709.9mg||45 %|
|Total Carbohydrate 63.3g||19 %|
|Dietary Fiber 7g||28 %|
|Sugars, other 56.2g|
|Protein 11.8g||17 %|
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Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.
Calories per serving: 745
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