Oil for deep frying Add boiling water to instant mashed potatoes. Add finely minced anchovy fillets, flour, parsley, salt, mustard, pepper and mace; mix well. Form into walnut-sized balls, coat with beaten egg yolk, then bread crumbs, and deep fry in hot oil (375F) a few at a time until golden brown. 4 servings
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|Serving Size: 1 Serving (249g)|
|Recipe Makes: 4 Servings|
|Calories from Fat: 116 (14%)|
|Amt Per Serving||% DV|
|Total Fat 12.9g||17 %|
|Saturated Fat 3.4g||17 %|
|Monounsaturated Fat 3.1g|
|Polyunsanturated Fat 5.1g|
|Cholesterol 54.5mg||17 %|
|Sodium 3697.8mg||128 %|
|Potassium 513.9mg||14 %|
|Total Carbohydrate 146.7g||43 %|
|Dietary Fiber 10.7g||43 %|
|Sugars, other 135.9g|
|Protein 30.9g||44 %|
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Calories per serving: 833
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