鍋貼 Potstickers typically consist of a ground meat and/or vegetable filling wrapped into a thinly rolled piece of dough, which is then sealed by pressing the edges together. Finished 鍋貼 Potstickers can be boiled (shuǐ jiǎo), steamed (zhēng jiǎo) or pan-fried (jiān jiǎo).
鍋貼 Potstickers are Chinese dumpling, commonly eaten in China and other parts of East Asia. They are one of the major foods eaten during the Chinese New Year and year-round in the northern provinces. Though considered part of Chinese cuisine, 鍋貼 potstickers are popular in other parts of Asia and in Western countries.
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|Serving Size: 1 potsticker (56g)|
|Recipe Makes: 30 potsticke|
|Calories from Fat: 69 (65%)|
|Amt Per Serving||% DV|
|Total Fat 7.7g||10 %|
|Saturated Fat 2g||10 %|
|Monounsaturated Fat 3g|
|Polyunsanturated Fat 2.1g|
|Cholesterol 30.7mg||9 %|
|Sodium 61.6mg||2 %|
|Potassium 93.6mg||2 %|
|Total Carbohydrate 1.1g||0 %|
|Dietary Fiber 0.1g||1 %|
|Sugars, other 1g|
|Protein 7.7g||11 %|
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Calories per serving: 106
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