In a blender, combine bananas, spinach, apple, and skim milk, and blend until smooth.
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|Serving Size: 1 Serving (277g)|
|Recipe Makes: 2 Servings|
|Calories from Fat: 5 (5%)|
|Amt Per Serving||% DV|
|Total Fat 0.6g||1 %|
|Saturated Fat 0.3g||2 %|
|Monounsaturated Fat 0.1g|
|Polyunsanturated Fat 0.1g|
|Cholesterol 4.9mg||2 %|
|Sodium 152.1mg||5 %|
|Potassium 577.4mg||15 %|
|Total Carbohydrate 13.1g||4 %|
|Dietary Fiber 0.7g||3 %|
|Sugars, other 12.4g|
|Protein 9.3g||13 %|
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Calories per serving: 93
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