Praline-Crisped Sweet Potatoes
by rotts4me
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INGREDIENTS
- No-stick cooking spray
- 29 ounces sweet potatoes ; in light syrup, drained
- 1 cup brown sugar ; packed, divided
- 3 eggs ; lightly beaten
- 5 ounces evaporated milk
- 2 teaspoons pumpkin pie spice
- 1/3 cup chopped pecans
- 1/3 cup sweetened flaked coconut
- 1/4 cup all-purpose flour
- 2 tablespoons butter ; melted
INSTRUCTIONS
Heat oven to 350° F. Lightly spray 9-inch square or other baking dish.
In large bowl, mash sweet potatoes with electric mixer or hand potato masher until smooth. Stir in ½ cup of the brown sugar, eggs, evaporated milk and pumpkin pie spice; mix until blended. Spread into baking dish; set aside. In medium bowl, combine pecans, coconut, flour, remaining ½ cup brown sugar and butter; mix until blended. Sprinkle evenly over sweet potato mixture. Bake 35 to 40 minutes or until center is almost set. Serve warm.
NOTES
Nutrition
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
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| Serving Size: 1 Recipe (1662g) | ||
| Recipe Makes: 1 Serving | ||
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| Calories: 3458 | ||
| Calories from Fat: 737 (21%) | ||
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| Amt Per Serving | % DV | |
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| Total Fat 81.9g | 109 % | |
| Saturated Fat 35.2g | 176 % | |
| Monounsaturated Fat 29.6g | ||
| Polyunsanturated Fat 11.2g | ||
| Cholesterol 660.5mg | 203 % | |
| Sodium 1552.4mg | 54 % | |
| Potassium 4270.3mg | 112 % | |
| Total Carbohydrate 656.4g | 193 % | |
| Dietary Fiber 32.1g | 128 % | |
| Sugars, other 624.3g | ||
| Protein 47.3g | 68 % | |
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Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
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Calories per serving: 3458
Get detailed nutrition information, including item-by-item nutrition insights, so you can see where the calories, carbs, fat, sodium and more come from.
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