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Name: Prawns-In-Shell
Prep time: 30 min
Total time: 1 h
Yield: 8
Cuisine: Chinese
Ingredients: 1 lb Large Raw Prawns; 1/2 ts Cornstarch; 1/4 c Vegetable oil; 2 tb Coarsely Chopped Green Onion; 2 tb Soy sauce; 1 ts Coarsely Chopped Fresh; 2 sm Red Chili Peppers, Chopped *; 3 tb Tomato Catsup; 2 tb Dry White Wine, Divided; 1/2 ts Grated Fresh Ginger Root; 1 Clove Garlic, Chopped; 1 tb Sugar

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INGREDIENTS

1 lb Large Raw Prawns
1/2 ts Cornstarch
1/4 c Vegetable oil
2 tb Coarsely Chopped Green Onion
2 tb Soy sauce
1 ts Coarsely Chopped Fresh
2 sm Red Chili Peppers, Chopped *
3 tb Tomato Catsup
2 tb Dry White Wine, Divided
1/2 ts Grated Fresh Ginger Root
1 Clove Garlic, Chopped
1 tb Sugar

Servings

INSTRUCTIONS

* Chili peppers should be hot. Take care when handling hot chili peppers. ~------------------------------------------------------ ~----------------- Wash and devein prawns; do not peel. Cut prawns diagonally into halves; place in medium bowl. Sprinkle 1 tablespoon wine and grated ginger over prawns. Heat oil in hot wok or large skillet over high heat. Add prawns; stir-fry until completely pink or red. Add green onions, chopped ginger, garlic and chili peppers; stir-fry only until the onions are tender. Combine sugar, catsup, soy sauce, remaining 1 tablespoon wine and cornstarch;pour into pan. Cook and stir until sauce thickens. Serve immediately. Garnish as desired. Typed by Syd Bigger.

NOTES

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Prawns-In-Shell

1 lb Large Raw Prawns 
1/2 ts Cornstarch 
1/4 c Vegetable oil 
2 tb Coarsely Chopped Green Onion 
2 tb Soy sauce 
1 ts Coarsely Chopped Fresh 
2 sm Red Chili Peppers, Chopped * 
3 tb Tomato Catsup 
2 tb Dry White Wine, Divided 
1/2 ts Grated Fresh Ginger Root 
1  Clove Garlic, Chopped 
1 tb Sugar

* Chili peppers should be hot. Take care when handling hot chili peppers.  ~------------------------------------------------------ ~-----------------  Wash and devein prawns; do not peel. Cut prawns diagonally into halves;  place in medium bowl. Sprinkle 1 tablespoon wine and grated ginger over  prawns.  Heat oil in hot wok or large skillet over high heat. Add prawns;  stir-fry until completely pink or red. Add green onions, chopped ginger,  garlic and chili peppers; stir-fry only until the onions are tender.  Combine sugar, catsup, soy sauce, remaining 1 tablespoon wine and  cornstarch;pour into pan. Cook and stir until sauce thickens. Serve  immediately.  Garnish as desired.  Typed by Syd Bigger.

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Nutrition

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Serving Size: 1 Serving (73g)
Recipe Makes: 8 Servings

Calories: 65
Calories from Fat: 41 (63%)

Amt Per Serving		% DV

	Total Fat 4.6g	6 %
	Saturated Fat 0.3g	2 %
	Monounsaturated Fat 2.9g
	Polyunsanturated Fat 1.3g
Cholesterol 0mg		0 %
Sodium 125.5mg		4 %
Potassium 24.5mg		1 %
Total Carbohydrate 6.3g		2 %
	Dietary Fiber 0g	0 %
	Sugars, other 6.2g
Protein 0.2g		0 %
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.

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Calories per serving: 65

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