In a large frying pan, on a medium heat put a couple of tablespoons of olive oil and gently fry the garlic until brown remove and drain on kitchen paper
Stir the curry powder in the oil and fry for a minute, stir in the mango chutney and stir for 30 seconds then adjust seasoning if necessary add the prawns and cook through
Scatter over the garlic and add the grated zest of one lime and serve with lime wedges
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|Serving Size: 1 Serving (266g)|
|Recipe Makes: 4 Servings|
|Calories from Fat: 26 (12%)|
|Amt Per Serving||% DV|
|Total Fat 2.9g||4 %|
|Saturated Fat 0.5g||3 %|
|Monounsaturated Fat 0.4g|
|Polyunsanturated Fat 1.1g|
|Cholesterol 228mg||70 %|
|Sodium 226.7mg||8 %|
|Potassium 444mg||12 %|
|Total Carbohydrate 17.1g||5 %|
|Dietary Fiber 3.2g||13 %|
|Sugars, other 13.9g|
|Protein 32.2g||46 %|
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Calories per serving: 212
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