My Dad (Edward Kielpikowski) loved to make this cake for company, potlucks, and for just general eating. He always said it was easy to remember because it took 2 of everything. That is almost true with the exception of salt and nuts - their measurement is 1/2 and the can of pineapple, but it was a 20 oz can. :) Most of the time my parents served this without the rich frosting as that made it deadly - just kidding, but it is certainly "rich" enough without it... LOL This recipe came from my Mom's Aunt Estelle (Melton) .
1. CAKE: Combine dry ingredients; add remaining ingredients and mix by hand.
2. Bake in a 9 x 13 prepared pan at 350 degrees for approximately 30-45 minutes. Do not over bake or it will be rubbery, but still delicious :)
3. FROSTING: Mix well and spread on cake in pan. Enjoy!
* If you would like to save calories, instead of using the frosting, just sprinkle top of cake with a bit of powdered sugar and enjoy! * There is NO milk, butter, or oil in the cake. * You may add other fruits or coconut if you like: some suggestions are: dried cranberries, raisins, currants, tub of mixed dried fruit, and even fresh blueberries. * I suggest that you may cut the sugar to 1 cup as it is very sweet. I often cut the sugar in recipes.
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
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Serving Size: 1 Recipe (2178g) | ||
Recipe Makes: 1 Serving | ||
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Calories: 6866 | ||
Calories from Fat: 5193 (76%) | ||
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Amt Per Serving | % DV | |
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Total Fat 577g | 769 % | |
Saturated Fat 320g | 1600 % | |
Monounsaturated Fat 174.5g | ||
Polyunsanturated Fat 36.3g | ||
Cholesterol 1726.2mg | 531 % | |
Sodium 118644.3mg | 4091 % | |
Potassium 2400.4mg | 63 % | |
Total Carbohydrate 369.7g | 109 % | |
Dietary Fiber 27.3g | 109 % | |
Sugars, other 342.4g | ||
Protein 81.8g | 117 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 6866
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