Try this Pressure Cooker Alices Late-Night Dal recipe, or contribute your own.
Suggest a better descriptionPlace lentils, turmeric, and ginger in the pressure cooker with the water and cook at high heat for 4 to 6 minutes. Meanwhile, heat the oil in a saucepan over medium-high heat. When hot add the pressed garlic. Next add the cumin seeds (let them sizzle) and the rest of the ingredients. This whole process should only take about a minute. When the lentils are done, run the locked pot under cold water until the indicator shows that the pressure has been released and that the pot is safe to open. Stir in the spice-oil mixture. Spoon the dal into individual serving bowls. Sprinkle with cilantro. Bring to the table with crispy papadams, chickpea flour wafers that our available at specialty markets. Per serving: 5 Calories; less than one gram Fat (26% calories from fat); 0g Protein; 1g Carbohydrate; 0mg Cholesterol; 540mg Sodium Recipe by: New Age, September/October 1998
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Serving Size: 1 Serving (118g) | ||
Recipe Makes: 4 | ||
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Calories: 19 | ||
Calories from Fat: 3 (16%) | ||
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Amt Per Serving | % DV | |
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Total Fat 0.3g | 0 % | |
Saturated Fat 0g | 0 % | |
Monounsaturated Fat 0.1g | ||
Polyunsanturated Fat 0.1g | ||
Cholesterol 0mg | 0 % | |
Sodium 7.4mg | 0 % | |
Potassium 126.1mg | 3 % | |
Total Carbohydrate 4.2g | 1 % | |
Dietary Fiber 1.1g | 4 % | |
Sugars, other 3.1g | ||
Protein 0.8g | 1 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 19
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