Pressure Cooker Beef Pot Roast
by Not_Enough_Pepper
Pressure cooker beef pot roast
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INGREDIENTS
- 2 pounds Beef pot roast
- 2 tablespoons Vegetable oil
- 1 medium Onion ; Chopped
- 3 Cups Beef broth
- 1 Cup Water
- Salt and pepper to taste
INSTRUCTIONS
Heat oil in cooker, using the brown setting to brown roast on both sides. Place meat on wire rack and add remaining ingredients. Cover and lock lid in place. Set regulator knob on seal. Program for high pressure and cook for 45 minutes. Release pressure by using the natural release method. Cooker will beep and switch automatically to the warm setting when cooking time is completed.
Naturl release Akers 15 to 20 minutes
NOTES
Nutrition
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
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| Serving Size: 1 Serving (1134g) | ||
| Recipe Makes: 6 Servings | ||
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| Calories: 307 | ||
| Calories from Fat: 118 (38%) | ||
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| Amt Per Serving | % DV | |
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| Total Fat 13.2g | 18 % | |
| Saturated Fat 4.1g | 21 % | |
| Monounsaturated Fat 6.2g | ||
| Polyunsanturated Fat 1.4g | ||
| Cholesterol 81.6mg | 25 % | |
| Sodium 3254.4mg | 112 % | |
| Potassium 1020.6mg | 27 % | |
| Total Carbohydrate 0.4g | 0 % | |
| Dietary Fiber 0g | 0 % | |
| Sugars, other 0.4g | ||
| Protein 44.1g | 63 % | |
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Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
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Calories per serving: 307
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