saute ground meat in margarine. Remove from drippings with slotted spoon. saute chopped vegetables in drippings. Add all other ingredients, except beans. Cook in pressure cooker 15 minutes at 15 pounds pressure. Reduce pressure for 5 minutes; then pour water over cooker to completely reduce pressure. Open lid and add chili beans. Reheat and serve. Serves at least 8. From . Downloaded from G Internet, G Internet.
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|Serving Size: 1 Serving (494g)|
|Recipe Makes: 8|
|Calories from Fat: 598 (68%)|
|Amt Per Serving||% DV|
|Total Fat 66.4g||89 %|
|Saturated Fat 23.4g||117 %|
|Monounsaturated Fat 24g|
|Polyunsanturated Fat 4.3g|
|Cholesterol 170.1mg||52 %|
|Sodium 714.3mg||25 %|
|Potassium 1334.4mg||35 %|
|Total Carbohydrate 29.1g||9 %|
|Dietary Fiber 9.5g||38 %|
|Sugars, other 19.6g|
|Protein 43.6g||62 %|
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Calories per serving: 885
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