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Name: Pressure Cooker Chili
Prep time: 30 min
Total time: 1 h 30 min
Yield: 8
Cuisine: American
Ingredients: 1 Bell pepper chopped; 1 Packet prepared chili mix; 1 ts Paprika; 1/2 cn Rotel tomatoes (freeze; 2 cn Chili beans with sauce; 2 cn Tomato sauce (or more); Dried spices as desired:; 1 c Celery chopped; 3 tb Chili powder; 2 ts Salt; 1 6-oz can tomato paste; 2 c Water; 3 tb Margarine; 2 lb Ground beef; 1 c Onion chopped

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INGREDIENTS

1 Bell pepper ; chopped
1 Packet prepared chili mix
1 ts Paprika
1/2 cn Rotel tomatoes ; (freeze
2 cn Chili beans ; with sauce
2 cn Tomato sauce ; (or more)
Dried spices ; as desired:
1 c Celery ; chopped
3 tb Chili powder
2 ts Salt
1 6-oz can tomato paste
2 c Water
3 tb Margarine
2 lb Ground beef
1 c Onion ; chopped

Servings

INSTRUCTIONS

saute ground meat in margarine. Remove from drippings with slotted spoon. saute chopped vegetables in drippings. Add all other ingredients, except beans. Cook in pressure cooker 15 minutes at 15 pounds pressure. Reduce pressure for 5 minutes; then pour water over cooker to completely reduce pressure. Open lid and add chili beans. Reheat and serve. Serves at least 8. From . Downloaded from G Internet, G Internet.

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Nutrition

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Serving Size: 1 Serving (494g)
Recipe Makes: 8

Calories: 885
Calories from Fat: 598 (68%)

Amt Per Serving		% DV

	Total Fat 66.4g	89 %
	Saturated Fat 23.4g	117 %
	Monounsaturated Fat 24g
	Polyunsanturated Fat 4.3g
Cholesterol 170.1mg		52 %
Sodium 714.3mg		25 %
Potassium 1334.4mg		35 %
Total Carbohydrate 29.1g		9 %
	Dietary Fiber 9.5g	38 %
	Sugars, other 19.6g
Protein 43.6g		62 %
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.

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Calories per serving: 885

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