"This recipe was given to me by my mom, but I've also tweaked it. I can't guarantee that it isn't from a cookbook somewhere--mom can't remember where it came from--but it's an old family favorite and a great soup for a fall day. Made in a pressure cooker, it takes approximately 20 minutes for a full, hearty meal. This soup also freezes beautifully."
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|Serving Size: 1 serving (295g)|
|Recipe Makes: 8 servings|
|Calories from Fat: 27 (11%)|
|Amt Per Serving||% DV|
|Total Fat 3g||4 %|
|Saturated Fat 0.7g||4 %|
|Monounsaturated Fat 1.4g|
|Polyunsanturated Fat 0.7g|
|Cholesterol 5.4mg||2 %|
|Sodium 458.5mg||16 %|
|Potassium 671.8mg||18 %|
|Total Carbohydrate 40.3g||12 %|
|Dietary Fiber 12g||48 %|
|Sugars, other 28.3g|
|Protein 14.3g||20 %|
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Calories per serving: 243
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