Rub the cut surfaces of the meat with garlic. Brown in the cooker saucepan drippings. Sprinkle
with salt and pepper. Add tomato sauce. Cover and bring to 15 pounds pressure and cook 11
minutes to the pound. Reduce pressure. Remove meat. Mix cornstarch to smooth tomato sauce
and water to make gravy. Serves 6 to 10.
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
|Serving Size: 1 Serving (594g)|
|Recipe Makes: 6 Servings|
|Calories from Fat: 46 (41%)|
|Amt Per Serving||% DV|
|Total Fat 5.1g||7 %|
|Saturated Fat 2.2g||11 %|
|Monounsaturated Fat 2g|
|Polyunsanturated Fat 0.6g|
|Cholesterol 4.7mg||1 %|
|Sodium 1523.3mg||53 %|
|Potassium 949.2mg||25 %|
|Total Carbohydrate 15.6g||5 %|
|Dietary Fiber 4.3g||17 %|
|Sugars, other 11.3g|
|Protein 3.8g||5 %|
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Calories per serving: 111
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