Pretzel Pancakes
by camijoheaton
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INGREDIENTS
- 1/2 cup Pretzels ; crushed
- 3/4 cup All purpose flour
- 1 tablespoon Sugar
- 1 teaspoon baking powder
- 1/2 teaspoon Kosher Salt
- 1 Egg ; separated
- 3/4 cup Milk
- 1/4 cup Buttermilk
- Vegetable oil
INSTRUCTIONS
Whisk together 1/4 cup crushed pretzels, flour, sugar, baking powder and salt; set aside. Whip egg white in a bowl until soft peaks. Whisk together egg yolk, milk, and buttermilk until frothy. Stir into dry ingredients until moistened (small lumps are OK). Let batter stand for 10 minutes. Fold in whipped egg white, stopping when thin, white streaks still remain in batter.
For each pancake, pour 1/3-1/2 cup batter onto griddle, sprinkle each pancake with more crushed pretzels. Cook until bubbles form on surface, flip then cook until brown.
NOTES
Nutrition
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
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| Serving Size: 1 Serving (542g) | ||
| Recipe Makes: 1 Servings | ||
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| Calories: 940 | ||
| Calories from Fat: 129 (14%) | ||
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| Amt Per Serving | % DV | |
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| Total Fat 14.3g | 19 % | |
| Saturated Fat 5.2g | 26 % | |
| Monounsaturated Fat 5.2g | ||
| Polyunsanturated Fat 2.7g | ||
| Cholesterol 23.7mg | 7 % | |
| Sodium 4544.1mg | 157 % | |
| Potassium 1055.4mg | 28 % | |
| Total Carbohydrate 177g | 52 % | |
| Dietary Fiber 11.1g | 45 % | |
| Sugars, other 165.9g | ||
| Protein 32.6g | 47 % | |
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Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
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Calories per serving: 940
Get detailed nutrition information, including item-by-item nutrition insights, so you can see where the calories, carbs, fat, sodium and more come from.
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