Prime Porterhouse Steak

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INGREDIENTS

Coarse salt
2 Prime porterhouse steaks; 2"
Freshly-ground black pepper
1 tb olive oil

Servings

INSTRUCTIONS

Place steaks on the heated grill. Brush with olive oil. Season with salt and pepper. For rare steaks, cook 10 to 12 minutes per side. Serves 10. Comments: The key to successful, tender grilling is maintaining the coals at a low, even temperature. To help control the heat, routinely sprinkle the coals with saltwater when they become too hot. This cools the flame and helps to flavor the cooking meat. A mason jar with holes poked through the lid makes an easy "sprinkler" for the fire. Source: "Martha Stewart Living - " S(Formatted for MC5): "by Lynn Thomas - Lynn_Thomas@prodigy.net" Per serving: 12 Calories (kcal); 1g Total Fat; (100% calories from fat); 0g Protein; 0g Carbohydrate; 0mg Cholesterol; trace Sodium Food Exchanges: 0 Grain(Starch); 0 Lean Meat; 0 Vegetable; 0 Fruit; 1/2 Fat; 0 Other Carbohydrates Recipe by: Recipe from Sasa Mahr-Batuz Converted by MM_Buster v2.0n.

NOTES

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Prime Porterhouse Steak

Coarse salt 
2  Prime porterhouse steaks; 2" 
  Freshly-ground black pepper 
1 tb olive oil

Place steaks on the heated grill. Brush with olive oil. Season with salt  and pepper. For rare steaks, cook 10 to 12 minutes per side.    Serves 10.    Comments: The key to successful, tender grilling is maintaining the coals  at a low, even temperature. To help control the heat, routinely sprinkle  the coals with saltwater when they become too hot. This cools the flame and  helps to flavor the cooking meat. A mason jar with holes poked through the  lid makes an easy "sprinkler" for the fire.    Source: "Martha Stewart Living - <www.marthastewart.com>" S(Formatted for  MC5): "by Lynn Thomas - Lynn_Thomas@prodigy.net"    Per serving: 12 Calories (kcal); 1g Total Fat; (100% calories from fat); 0g  Protein; 0g Carbohydrate; 0mg Cholesterol; trace Sodium Food Exchanges: 0  Grain(Starch); 0 Lean Meat; 0 Vegetable; 0 Fruit; 1/2 Fat; 0 Other  Carbohydrates    Recipe by: Recipe from Sasa Mahr-Batuz      Converted by MM_Buster v2.0n.

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Nutrition

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Serving Size: 1 Serving (0g)
Recipe Makes: 10 servings

Calories: 3
Calories from Fat: 3 (100%)

Amt Per Serving		% DV

	Total Fat 0.3g	0 %
	Saturated Fat 0g	0 %
	Monounsaturated Fat 0.2g
	Polyunsanturated Fat 0g
Cholesterol 0mg		0 %
Sodium 15.5mg		1 %
Potassium 0.1mg		0 %
Total Carbohydrate 0g		0 %
	Dietary Fiber 0g	0 %
	Sugars, other 0g
Protein 0g		0 %
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.

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Calories per serving: 3

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