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Name: Prince Edward Island Mussels Saute
Prep time: 30 min
Cook time: 30 min
Total time: 30 min
Yield: 1
Cuisine: not set
Ingredients: 1 pound P.E.I. Mussels; 1 cup White Wine; 2 tablespoons Olive Oil; 1 tablespoon Butter; 1 tablespoon Fresh Garlic; dash Salt; dash Pepper

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INGREDIENTS

1 pound P.E.I. Mussels
1 cup White Wine
2 tablespoons Olive Oil
1 tablespoon Butter
1 tablespoon Fresh Garlic
dash Salt
dash Pepper

INSTRUCTIONS

In a saute pan, simmer olive oil and garlic. Add mussels, toss and cover 3 mins. Then add white wine, butter and salt & pepper. Cover and simmer till mussels open. Serve and enjoy.

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Nutrition

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Serving Size: 1 Serving (538g)
Recipe Makes: 1 Servings

Calories: 216
Calories from Fat: 165 (76%)

Amt Per Serving		% DV

	Total Fat 18.3g	24 %
	Saturated Fat 8.2g	41 %
	Monounsaturated Fat 7.9g
	Polyunsanturated Fat 1.2g
Cholesterol 30.5mg		9 %
Sodium 395.6mg		14 %
Potassium 63.4mg		2 %
Total Carbohydrate 3g		1 %
	Dietary Fiber 0.1g	0 %
	Sugars, other 2.9g
Protein 0.4g		1 %
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.

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Calories per serving: 216

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