High protein, gluten free bread recipe
Source: Bernadette Fisers
Preheat oven to 180 degrees celsius, fab forced. Mix all the ingredients together until just combined and pour into loaf tin. Bake for about 50 minutes.
When cooked it should look mid brown and probably cracked on top - when you insert a skewer it should come out clean.
Substitute Turmeric for Turmerix Powder (available from pharmacies or health food stores). If the mixture seems a bit dry can add a couple of tablespoons of yoghurt or hummus. Spices can also be substituted for different things like garlic, rosemary, oregano etc.
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|Serving Size: 1 (51g)|
|Recipe Makes: 7 Servings|
|Calories from Fat: 142 (97%)|
|Amt Per Serving||% DV|
|Total Fat 15.7g||21 %|
|Saturated Fat 13.5g||68 %|
|Monounsaturated Fat 1g|
|Polyunsanturated Fat 0.3g|
|Cholesterol 1.4mg||0 %|
|Sodium 219.2mg||8 %|
|Potassium 55mg||1 %|
|Total Carbohydrate 1.7g||1 %|
|Dietary Fiber 0g||0 %|
|Sugars, other 1.7g|
|Protein 1.2g||2 %|
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Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.
Calories per serving: 147
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