1. Beat together eggs and milk.
2. Add protein powder.
3. Cook in medium skillet on medium heat.
4. Top however you'd like - use mushrooms/spinach/goat cheese for a savory crepe or apples/whipped cream/cinnamon for sweet crepes.
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
|Serving Size: 1 Serving (45g)|
|Recipe Makes: 1 Servings|
|Calories from Fat: 26 (48%)|
|Amt Per Serving||% DV|
|Total Fat 2.9g||4 %|
|Saturated Fat 1.7g||8 %|
|Monounsaturated Fat 0.7g|
|Polyunsanturated Fat 0.2g|
|Cholesterol 9mg||3 %|
|Sodium 36mg||1 %|
|Potassium 128.7mg||3 %|
|Total Carbohydrate 4.1g||1 %|
|Dietary Fiber 0g||0 %|
|Sugars, other 4.1g|
|Protein 2.9g||4 %|
Powered by: USDA Nutrition Database
Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.
Calories per serving: 54
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