Protein Packed Cashew Cookies
by seniuk2001
Surprise! They are healthy too!!
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INGREDIENTS
INSTRUCTIONS
Puree chickpeas till smooth and set aside. Preheat oven to 375 degrees F.
In a large bowl, mix flours, baking soda and salt. Set aside.
In another large bowl, beat margarine, sugars, applesauce until smooth. Add chickpeas, milk and vanilla. Blend until smooth. Slowly add dry ingredients and nuts until just combined.
Drop onto baking sheets 1 inch apart. Bake until golden brown, about 10-12 minutes.
NOTES
May need to add a bit more flour a little at a time till the consistency is right for drop cookie batter.
Nutrition
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
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| Serving Size: 1 Serving (68g) | ||
| Recipe Makes: 20 Servings | ||
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| Calories: 198 | ||
| Calories from Fat: 58 (29%) | ||
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| Amt Per Serving | % DV | |
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| Total Fat 6.4g | 9 % | |
| Saturated Fat 1.1g | 5 % | |
| Monounsaturated Fat 3g | ||
| Polyunsanturated Fat 2g | ||
| Cholesterol 0mg | 0 % | |
| Sodium 109.5mg | 4 % | |
| Potassium 136.5mg | 4 % | |
| Total Carbohydrate 30.9g | 9 % | |
| Dietary Fiber 1.8g | 7 % | |
| Sugars, other 29.1g | ||
| Protein 5.5g | 8 % | |
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Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
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Calories per serving: 198
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