385 kcals, 53g P/ 19g C/ 11g F
Source: Tik tok
Blend
Cook medium to low heat
385 kcals, 53g P/ 19g C/ 11g F
385 kcals, 53g P/ 19g C/ 11g F
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
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Serving Size: 1 Serving (474g) | ||
Recipe Makes: 1 Serving | ||
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Calories: 390 | ||
Calories from Fat: 138 (35%) | ||
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Amt Per Serving | % DV | |
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Total Fat 15.3g | 20 % | |
Saturated Fat 5.6g | 28 % | |
Monounsaturated Fat 5.6g | ||
Polyunsanturated Fat 1.8g | ||
Cholesterol 540mg | 166 % | |
Sodium 1182.4mg | 41 % | |
Potassium 572mg | 15 % | |
Total Carbohydrate 10.9g | 3 % | |
Dietary Fiber 0g | 0 % | |
Sugars, other 10.9g | ||
Protein 50.4g | 72 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 390
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