Yummy and much easier than expected!
1. Mix the protein drink mix, powdered milk, oats and sesame seeds together. Add the honey, peanut butter and water. Mix well - the mixture will be dry and crumbly.
2. Press into a 8"x8" square dish.
3. Chill and then cut into 8 equal rectangles and wrap. Keep in the fridge or freezer.
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
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Serving Size: 1 Bar (83g) | ||
Recipe Makes: 8 | ||
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Calories: 260 | ||
Calories from Fat: 102 (39%) | ||
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Amt Per Serving | % DV | |
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Total Fat 11.4g | 15 % | |
Saturated Fat 1.8g | 9 % | |
Monounsaturated Fat 4.4g | ||
Polyunsanturated Fat 4.7g | ||
Cholesterol 3mg | 1 % | |
Sodium 95.3mg | 3 % | |
Potassium 436.4mg | 11 % | |
Total Carbohydrate 30.6g | 9 % | |
Dietary Fiber 3.8g | 15 % | |
Sugars, other 26.8g | ||
Protein 11.7g | 17 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 260
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