Melt the butter in a heavy skillet and sauté the onion dices.
While the dices are cooking, peel the sweet potatoes with a potato peeler. Cut the sweet potatoes into slices or sticks.
Place them in a microwave-safe bowl with about 1/4 cup water, cover with plastic, and cook the sweet potatoes in the microwave until almost tender—about two minutes.
Add the sweet potatoes to the onion. Add the desired spice and salt and pepper to taste. Cook the sweet potatoes until crusty on one side, turn and repeat, until done.
While the sweet potatoes are cooking, cook the steaks as desired on the grill or in the kitchen. Salt and pepper. When done, place them on a platter, set the cheese atop, and cover with a pie pan to let the cheese melt.
While the sweet potatoes and steaks are cooking, heat ovenproof serving plates in an oven set at 200 degrees. Serve the steaks with sautéed mushrooms if desired along with the sweet potatoes on warm plates.
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
|Serving Size: 1 Recipe (3000g)|
|Recipe Makes: 1 Serving|
|Calories from Fat: 2992 (55%)|
|Amt Per Serving||% DV|
|Total Fat 332.5g||443 %|
|Saturated Fat 139.4g||697 %|
|Monounsaturated Fat 138.3g|
|Polyunsanturated Fat 12.7g|
|Cholesterol 1204mg||370 %|
|Sodium 1648.6mg||57 %|
|Potassium 9200.9mg||242 %|
|Total Carbohydrate 92.5g||27 %|
|Dietary Fiber 14.3g||57 %|
|Sugars, other 78.2g|
|Protein 501.7g||717 %|
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Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.
Calories per serving: 5487
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