Soak prunes overnight. Cook in water in which they were soaked until tender. Add sugar. Drain well. Remove stones from prunes and cut into small pieces or grind. Mix with rest of ingreds.
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|Serving Size: 1 Serving (250g)|
|Recipe Makes: 1 Servings|
|Calories from Fat: 8 (1%)|
|Amt Per Serving||% DV|
|Total Fat 0.9g||1 %|
|Saturated Fat 0.2g||1 %|
|Monounsaturated Fat 0.1g|
|Polyunsanturated Fat 0.1g|
|Cholesterol 0mg||0 %|
|Sodium 5mg||0 %|
|Potassium 1674.5mg||44 %|
|Total Carbohydrate 145.8g||43 %|
|Dietary Fiber 16.6g||66 %|
|Sugars, other 129.2g|
|Protein 5.1g||7 %|
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Calories per serving: 546
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