Mash or puree cooked prunes in a blender.
Add sugar, cinnamon, lemon rind, nutmeg, orange rind, vanilla, and salt and mix thoroughly.
Add in leftover prune liquid as necessary until a good consistency is achieved.
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
|Serving Size: 1 Serving (360g)|
|Recipe Makes: Servings|
|Calories from Fat: 174 (16%)|
|Amt Per Serving||% DV|
|Total Fat 19.4g||26 %|
|Saturated Fat 10.4g||52 %|
|Monounsaturated Fat 5.7g|
|Polyunsanturated Fat 1.2g|
|Cholesterol 44.8mg||14 %|
|Sodium 83.1mg||3 %|
|Potassium 2939.3mg||77 %|
|Total Carbohydrate 241.1g||71 %|
|Dietary Fiber 1.8g||7 %|
|Sugars, other 239.3g|
|Protein 11.8g||17 %|
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Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.
Calories per serving: 1087
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