Blend prunes, soy sauce, ketchup, rosemary, thyme, & anchovies til smooth. Place in ziplock coat roast. Refridgerate 48 hours.
Heat oven to 275. Set roast on rack. Roast 1hr 45 min. To 2hrs.
Transfer to carving board 30 min. Slice thin.
Mix remaining ingediance for sauce.
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
|Serving Size: 1 (545g)|
|Recipe Makes: 1|
|Calories from Fat: 201 (65%)|
|Amt Per Serving||% DV|
|Total Fat 22.3g||30 %|
|Saturated Fat 13.3g||67 %|
|Monounsaturated Fat 6.4g|
|Polyunsanturated Fat 1.3g|
|Cholesterol 79.9mg||25 %|
|Sodium 12193.2mg||420 %|
|Potassium 503.9mg||13 %|
|Total Carbohydrate 17g||5 %|
|Dietary Fiber 4.2g||17 %|
|Sugars, other 12.8g|
|Protein 11g||16 %|
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Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.
Calories per serving: 310
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