Place avocado flesh,agave nectar,cocoa powder,milk and vanilla in a food processor and blend until smooth,about 4 to 5 minutes.Scrape down the sides of the bowl as needed.
Spoon pudding into serving dishes and cover with plastic wrap. Refrigerate for at least 2 hours before serving. Garnish with dried cranberries
Each serving contains 267 cal. 16g fat 21mg sodium 34g carbohyrate 9g fiber 3g protein
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|Serving Size: 1 Serving (106g)|
|Recipe Makes: 4 Servings|
|Calories from Fat: 134 (77%)|
|Amt Per Serving||% DV|
|Total Fat 14.9g||20 %|
|Saturated Fat 2.2g||11 %|
|Monounsaturated Fat 9.9g|
|Polyunsanturated Fat 1.9g|
|Cholesterol 0mg||0 %|
|Sodium 9.3mg||0 %|
|Potassium 552.1mg||15 %|
|Total Carbohydrate 11.9g||4 %|
|Dietary Fiber 8.1g||32 %|
|Sugars, other 3.8g|
|Protein 2.6g||4 %|
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Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.
Calories per serving: 174
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