- Preheat oven to 350 degrees F.
- Cut each sheet of frozen puff pastry into 1-inch strips, 8 inches long. On a large cookie sheet, weave strips into a lattice large enough to cover each pot pie. Brush beaten egg onto each lattice square.
-Bake for 5 minutes, or until dough has risen and turned light golden brown. Set aside until ready to assemble pies.
-Leave oven on at 350 degrees F.
-Season chicken with seasoned salt and pepper. Heat oil in a large skillet over medium-high heat. Add chicken and saute until cooked through. Remove from heat and cut into chunks. Alternatively, you may use precooked chicken.
-In a large saucepan, melt butter and then slowly add flour, stirring until consistency of peanut butter, but not brown like a roux.
-Slowly add cream and keep stirring. Add chicken base, garlic, and onion and stir until thickened.
-Add peas, carrots, nutmeg, if using, and cut up chicken. Remove from heat.
-Fill 4 individual oven-proof bowls with chicken mixture and then top each with a pre-cooked lattice square.
Bake for 5 minutes or until bubbly.
* Any remaining pie filling may be frozen *
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
|Serving Size: 1 Serving (862g)|
|Recipe Makes: 4 Servings|
|Calories from Fat: 1842 (68%)|
|Amt Per Serving||% DV|
|Total Fat 204.7g||273 %|
|Saturated Fat 90.7g||453 %|
|Monounsaturated Fat 84.5g|
|Polyunsanturated Fat 18g|
|Cholesterol 561.8mg||173 %|
|Sodium 1076.5mg||37 %|
|Potassium 1138.9mg||30 %|
|Total Carbohydrate 136.1g||40 %|
|Dietary Fiber 7g||28 %|
|Sugars, other 129.2g|
|Protein 82.3g||118 %|
Powered by: USDA Nutrition Database
Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.
Calories per serving: 2705
Get detailed nutrition information, including item-by-item nutrition insights, so you can see where the calories, carbs, fat, sodium and more come from.