Bring molasses, sugar, water, and salt to a boil. Remove from heat and add butter and extract. Add puffed wheat. Use butter to lubricate a pie pan and press mixture into it. Wait to cool, then cut into bars.
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
|Serving Size: 1 Serving (164g)|
|Recipe Makes: 8 Servings|
|Calories from Fat: 51 (11%)|
|Amt Per Serving||% DV|
|Total Fat 5.7g||8 %|
|Saturated Fat 2.3g||12 %|
|Monounsaturated Fat 1.1g|
|Polyunsanturated Fat 1.2g|
|Cholesterol 7.6mg||2 %|
|Sodium 7007mg||242 %|
|Potassium 780.4mg||21 %|
|Total Carbohydrate 94.8g||28 %|
|Dietary Fiber 0g||0 %|
|Sugars, other 94.8g|
|Protein 15.4g||22 %|
Powered by: USDA Nutrition Database
Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.
Calories per serving: 466
Get detailed nutrition information, including item-by-item nutrition insights, so you can see where the calories, carbs, fat, sodium and more come from.