1. Dry roast ingredients-1 and grind it into fine powder.
2. In a cooking vessel heat oil and crackle mustard seeds. Then add Urad Dal, Chana Dal, fenugreek seeds, red chillies (break them into pieces), peanuts, curry leaves, asafetida, turmeric and Jaggery. Sauté for a while.
3. When the dals and peanuts turn brown add tamarind juice and salt. Cook for a while. The mixture would start becoming thick. When the desired consistency is reached take off heat and cool it. Now mix the ground powder to it.
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|Serving Size: 1 Serving (514g)|
|Recipe Makes: 5 Servings|
|Calories from Fat: 336 (60%)|
|Amt Per Serving||% DV|
|Total Fat 37.3g||50 %|
|Saturated Fat 4.8g||24 %|
|Monounsaturated Fat 10.8g|
|Polyunsanturated Fat 19.3g|
|Cholesterol 0mg||0 %|
|Sodium 41.8mg||1 %|
|Potassium 1019.4mg||27 %|
|Total Carbohydrate 57.2g||17 %|
|Dietary Fiber 7g||28 %|
|Sugars, other 50.1g|
|Protein 7.7g||11 %|
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Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.
Calories per serving: 559
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