Marination time required....easy (because mostly made ahead) and delicious
Preparing slaw: whisk all first 7 ingredients together in large bowl.
Add cole slaw mix and toss to coat.
Refrigerate until ready to serve (preferably overnight).
Preparing chicken: Combine barbecue sauce, vinegar (3 T.) and chicken in a bowl.
Microwave about 3 min. or until thoroughly heated. (can also heat in crock pot)
To serve: Place chicken on bun bottoms.
Spoon slaw on top of chicken.
Place remaining bun half on top.
Per sider: 250 calories,10 g. fat, 35 mg. chol, 14 g protein, 25 g. carbs, 1 g. fiber, 520 mg. sodium
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
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Serving Size: 1 Serving (148g) | ||
Recipe Makes: 12 Servings | ||
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Calories: 265 | ||
Calories from Fat: 85 (32%) | ||
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Amt Per Serving | % DV | |
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Total Fat 9.4g | 13 % | |
Saturated Fat 1.8g | 9 % | |
Monounsaturated Fat 1.9g | ||
Polyunsanturated Fat 1.1g | ||
Cholesterol 34.3mg | 11 % | |
Sodium 579.4mg | 20 % | |
Potassium 207.2mg | 5 % | |
Total Carbohydrate 33.1g | 10 % | |
Dietary Fiber 1.7g | 7 % | |
Sugars, other 31.4g | ||
Protein 12.2g | 17 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 265
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